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Re: Where I am at       03/28/10 07:48 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota It was the book Skinny B**ch that opened my eyes. Like I said I regressed since then to once a week poultry. I will continue to work on that. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Where I am at Gerikat 03/07/10 07:24 AM Re: Where I am at Little Minnie 03/27/10 12:34 PM Re: Where I am at Gerikat 03/27/10 01:32 PM Re: Where I am at Little Minnie 03/28/10 07:48 PM Re: Where I am at Gerikat 03/29/10 12:54 PM Re: Where I am at Catgirl 03/23/10 04:36 AM Re: Where I am at Gerikat 03/23/10 01:30 PM Re: Where I am at Catgirl 03/24/10 03:36 AM

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