All Boards >> Veggie Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Ooh, I make that exact type of bread salad!
      03/18/10 01:55 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Some garden tomatoes, some diced cucumber, maybe a little diced onion, and then homemade croutons (or if it's too hot and I'm too lazy, just ripped chunks of good bread).

I toss it all with a quick dressing of balsamic vinegar and just a bit of olive oil, maybe some smashed garlic or smashed anchovy fillets, or a little dijon mustard. Throw some fresh basil from the garden into it and it's dinner many nights of the week in the summer.

It's so easy and flexible - I've added chunks of canned tuna, leftover sauteed zucchini, used other herbs instead of basil, etc.

- H

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

Print     Remind Me     Notify Moderator    

Entire thread
* So who's planning a veggie garden for the summer?
HeatherAdministrator
03/17/10 10:06 AM
* Re: So who's planning a veggie garden for the summer?
GaGa
03/20/10 02:26 AM
* good subject
Little Minnie
03/19/10 10:00 AM
* Re: good subject
Windchimes
03/19/10 11:02 AM
* Re: good subject
Little Minnie
03/20/10 12:02 PM
* Re: good subject
Windchimes
03/20/10 12:49 PM
* Re: So who's planning a veggie garden for the summer?
Gerikat
03/18/10 12:32 PM
* About tomatoes and growing them...
Windchimes
03/18/10 06:06 PM
* Re: About tomatoes and growing them...
Gerikat
03/18/10 06:18 PM
* Ooh, I make that exact type of bread salad!
HeatherAdministrator
03/18/10 01:55 PM
* Re: So who's planning a veggie garden for the summer?
Syl
03/17/10 12:02 PM
* Re: So who's planning a veggie garden for the summer?
Windchimes
03/17/10 11:57 AM
* Re: So who's planning a veggie garden for the summer?
dragonfly
03/17/10 10:36 AM

Extra information
0 registered and 36 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 32585

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review