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All Boards >> IBS Recipe Discussions

khyricat

Reged: 08/05/04
Posts: 3612
Loc: Michigan
Re: Italian dressing suggestions??? - PPPlease!!
08/08/04 10:40 AM

I know this is a bit old,but here is my homemade dressing recipe... its simple- and if you use good vinegar (wine/balsamic) you can use water instead of oil... which should make it fine for this diet...


original recipe:

garlic powder/minced garlic
onion powder/minced onion
oregano
parsley
basil

Mix a portion of herbs to taste- fresh or dried, and then add:

1-2 drops of tabasco sauce
1 part vinegar (if using balsamic this can be 50/% of the liquid)
2 parts oil- normally olive


adapted:

roated garlic,
sauteed onion (in water)
oregano
parsley
basil
2 drops tobasco
1 part wine or balsamic vinegar
1 part water

shake well immediately before serving...

can be stored in an airtight container in the fridge for future use, up to 1 month, freezing if it will be longer...


--------------------
Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant


Post Extras Print Post Remind Me! Notify Moderator

Entire thread
Subject Posted by Posted on
* Italian dressing suggestions??? - PPPlease!! RachelT 07/23/04 04:22 PM
. * Re: Italian dressing suggestions??? - PPPlease!! khyricat 08/08/04 10:40 AM
. * Re: Italian dressing suggestions??? - PPPlease!! Gr8ful 07/28/04 12:32 PM
. * Re: Italian dressing suggestions??? - PPPlease!! Shirl 07/28/04 04:48 AM
. * Re: Italian dressing suggestions??? - PPPlease!! Shirl 07/28/04 04:47 AM
. * Re: Italian dressing suggestions??? - PPPlease!! Shell Marr 07/23/04 04:34 PM
. * Thanks Shell, I'll look for the Kraft, since no HFCS. I was wondering if there was such.-nt- Kandee 07/23/04 11:32 PM
. * Re: Italian dressing suggestions??? - PPPlease!! RachelT 07/23/04 04:37 PM
. * Re: Italian dressing suggestions??? - PPPlease!! Little Minnie 07/27/04 03:10 PM

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