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All Boards >> IBS Recipe Discussions


Reged: 02/12/03
Posts: 1939
Loc: Wisconsin
Re: mayo
      05/20/03 08:00 AM

I have a recipe for mayo for those who have a hard time eating mayo. This recipe comes from one of my books called Detecting Hidden Food Allergies. I have never tried it, because I can not eat nuts, but the recipe sounds good to me.

Cashew no egg mayo

1/2 Cup raw cahews or other nuts.
3/4 Cup water
1-2 Tbls. lemon juice
2 Tbls. oil
1 Tbls. arrowroot or kuzu starch
1/2 tsp. dry mustard
1/4 tsp. salt, or to taste
dash of cayenne, optional

Grind the nuts to a fine powder in a blender. Add the water and blend 1 minute. Add the lemon juice, oil, starch, mustard, salt and cayenne.
Blend until very smooth, stopping twice to scrape the bottom. Pour into a saucepan. Stirring or whisking constantly over medium heat, bring to a boil and simmer 2-3 minutes until it's thick.
Allow to cool 10 minutes, then stir in lemon juice and correct the seasoning to your taste.
Transfer to glass jar and store up to 2 weeks in the refrigerator. If you wish, top your salad with a few cashews or whatever nuts you made the dressing with.

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Subject Posted by Posted on
* mayo till 05/15/03 05:07 PM
. * Re: mayo BarbaraS   05/20/03 08:00 AM
. * Re: mayo jenz   05/16/03 06:24 AM
. * Re: soft cheese - jenz britsarah   05/16/03 08:05 AM
. * Re: mayo HeatherAdministrator   05/15/03 05:38 PM
. * Re: mayo till   05/15/03 05:44 PM
. * Re: mayo HeatherAdministrator   05/15/03 06:00 PM
. * Re: mayo till   05/19/03 05:13 PM
. * Re: mayo HeatherAdministrator   05/19/03 08:01 PM
. * Re: mayo ConcreteAngel   05/15/03 05:19 PM
. * Re: mayo till   05/15/03 05:28 PM

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