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All Boards >> IBS Recipe Discussions


Reged: 12/09/02
Posts: 7644
Loc: Seattle, WA
Re: Rhubarb
      05/19/03 04:42 PM

Hi - If you have Eating for IBS, make the vanilla pudding recipe and layer it with stewed rhubarb to make wonderful parfaits. To make stewed rhubarb, just chop up as much rhubarb as you like, put in a saucepan with just a tablespoon or two of water (no more!) and heat over medium low until the mixture simmers and the rhubarb dissolves. Add in sugar to taste, about 1/4 cup at a time.

Stewed rhubarb is wonderful on its own, on toast, or in a bowl topped with vanilla soy milk. You can also blend some into a soy ice cream recipe (try the one in EFI for chocolate peppermint ice cream sandwiches and just omit the mint/chocolate) to make rhubarb ice cream. It's wonderful!

- Heather

Heather is the Administrator of the IBS Message Boards. She’s the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
Subject Posted by Posted on
* Rhubarb Swyers 05/19/03 04:09 PM
. * Re: Rhubarb Essence   05/24/03 07:43 PM
. * Re: Rhubarb TessLouise   05/20/03 10:48 AM
. * Re: Rhubarb *Melissa*   05/16/04 04:15 PM
. * Re: Rhubarb torbetta   05/17/04 02:18 PM
. * Reducing the butter... HeatherAdministrator   05/20/03 11:00 AM
. * Re: Reducing the butter... TessLouise   05/24/03 07:15 PM
. * Re: Rhubarb HeatherAdministrator   05/19/03 04:42 PM
. * Re: Rhubarb Essence   05/30/03 08:26 PM
. * Re: Rhubarb louise   05/24/03 10:49 PM
. * Re: Rhubarb HeatherAdministrator   05/27/03 11:49 AM

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