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All Boards >> IBS Recipe Discussions

Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota
Re: Italian dressing suggestions??? - PPPlease!!
07/27/04 03:10 PM

It's not Italian but I make vinaigrette this way:
4T. red wine vinegar
4T. water
1/2-1T. olive oil
salt, pepper, spices/herbs

or:
Tamaras Balsamic Vinaigrette

2T. soy sauce
2T. balsamic vinegar
2t. sesame oil (or olive oil)
2t. brown sugar
1t. minced gingerroot
1 clove garlic, minced

Place ingredients in a shaker bottle if possible. Will last for many days.



--------------------
IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
Subject Posted by Posted on
* Italian dressing suggestions??? - PPPlease!! RachelT 07/23/04 04:22 PM
. * Re: Italian dressing suggestions??? - PPPlease!! khyricat 08/08/04 10:40 AM
. * Re: Italian dressing suggestions??? - PPPlease!! Gr8ful 07/28/04 12:32 PM
. * Re: Italian dressing suggestions??? - PPPlease!! Shirl 07/28/04 04:48 AM
. * Re: Italian dressing suggestions??? - PPPlease!! Shirl 07/28/04 04:47 AM
. * Re: Italian dressing suggestions??? - PPPlease!! Shell Marr 07/23/04 04:34 PM
. * Thanks Shell, I'll look for the Kraft, since no HFCS. I was wondering if there was such.-nt- Kandee 07/23/04 11:32 PM
. * Re: Italian dressing suggestions??? - PPPlease!! RachelT 07/23/04 04:37 PM
. * Re: Italian dressing suggestions??? - PPPlease!! Little Minnie 07/27/04 03:10 PM

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