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Sara-Sage

Reged: 02/04/04
Posts: 5508
Sweet potato and advocado yum
      07/20/04 06:49 AM

I made this last night and it was very easy to make if you need a 10 min meal.

Take a washed sweet potato, poke lots of holes in it with a knife and wrap it in a paper towel and nuke it in the microwave until it's well cooked (5-7 mins).

Add an advocado and 1 tblsp of soy yogurt in a blender with some garlic powder and puree.

Split open your potato and top your cooked potato with this advocado topping and you'll be in heaven. Yum.
(I didn't eat the peel as I think it would be too high in soluble fibre).


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* Sweet potato and advocado yum Sara-Sage 07/20/04 06:49 AM
. * Re: Sweet potato and advocado yum Shell Marr   07/20/04 11:52 AM

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