Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome   
Heather & Company View Cart  
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder  
Home
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas

All Boards >> IBS Recipe Discussions

KinOz

Reged: 02/02/03
Posts: 909
Loc: Brisbane, Australia
Really nice chicken recipe...
      05/02/03 02:46 PM

Hi guys,

I actually found this recipe in a cookbook I have for my son called "Healthy Meals for Toddlers". On reading it I discovered it would be IBS safe. I tried it and all three of us loved it.

Chicken Fillets with Mango Chutney and Apricot

serves 2

2 skinless chicken breasts

1T apricot jam
1T mango chutney
3T fat free mayo
1t worcestershire sce
1t lemon juice

lightly spray an oven dish with cooking spray.

Put the chicken in the dish.

Mix all other ingredients together to make a sauce and pour over chicken.

Cover dish with foil.

Bake in preheated oven at 350 for 30 minutes covered and then 15 minutes uncovered.

serve with rice, steamed carrots and peas (or whatever vegies work for you! Carrots are great for me, green vegies are OK for me in small portions so I try to eat some in the interest of good health)

It's really quick to make so enjoy!

Kerrie

--------------------
What lies behind us and what lies before us are tiny matters compared to what lies within us.


Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Really nice chicken recipe... KinOz 05/02/03 02:46 PM

Extra information
0 registered and 0 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2163

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2



LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.



Home | Shop for IBS | IBS Message Boards | IBS News & Reviews | IBS Support Groups
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas™ | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

© 1999-2009, Heather Van Vorous, HelpForIBS.com, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design