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Mock Tuna Salad
      05/13/04 11:07 AM
Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY

Mock Tuna Salad
(Makes 3-4 servings)

You don't have to be vegetarian to enjoy this delicious sandwich filling! I think I like it better than real tuna salad! Plus it's been very safe for me since the beans are mashed.

Ingredients:
1 (15-16 ounce) can chickpeas, mashed (garbanzo beans)
2 Tablespoons light or fat-free mayonnaise
2 teaspoons spicy brown mustard
1 Tablespoon sweet pickle relish
2 green onions, finely chopped
salt and pepper
1 Tablespoon finely minced yellow onion, optional

1. In a medium bowl, combine mashed chick peas, mayonnaise, mustard, relish, chopped green onions, salt, pepper, and yellow onion (if desired).
2. Mix well.

Note: My mother can't have raw onions so I omit them and add some onion powder.

Recipe from Charmed on www.recipezaar.com

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Entire thread
* Mock Tuna Salad
Kree
05/13/04 11:07 AM
* Re: Mock Tuna Salad
Kandee
05/13/04 11:24 AM
* Fennel Bulbs
sperry_twiggins
05/15/04 06:12 PM
* Re: Fennel Bulbs
Kandee
05/16/04 05:33 PM
* Re: Fennel Bulbs
Kandee
05/15/04 09:21 PM
* Insolubles!
Kree
05/16/04 10:13 AM
* Re: Fennel Bulbs
sperry_twiggins
05/16/04 09:06 AM
* Re: Fennel Bulbs
Kandee
05/16/04 10:44 AM
* Re: Mock Tuna Salad
Kree
05/13/04 04:21 PM

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