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All Boards >> IBS Recipe Discussions

SharonMello

Reged: 01/22/03
Posts: 996
Loc: Groveland, CA
Re: Sharon - Chicken recipes? How about another????...
04/23/03 12:10 PM

My little koala bear - Like I said, you asked for it. Here's one more. If want any more, I'll try to find some, but it's gonna get harder to find them.

SWEET TEQUILA-LIME CHICKEN
prep = 7 min
cook = 18 min
serves 4

Before I begin, I don't know if the Tequila will be okay, but since it's cooked, the alcohol should be dissipated. Maybe Heather would know...

3 garlic cloves, minced
1/4 c tequila
1 tsp grated lime rind
1/4 c fresh lime juice
2 tbsp light brown sugar
1/4 tsp salt
1/8 to 1/4 tsp ground red pepper
cooking spray
4 - 4 oz. skinless, boneless chicken breast halves

Combine first 7 ingr in bowl. Stir well, set aside.

Coat a nonstick skilled w/cooking spray. Place over med-hi heat until hot. Add chicken and cook 4 min on ea side or until browned.

Add tequila mixture, bring to boil, cover, reduce heat and simmer 8 min. Uncover, turn chicken and simmer 2 min or until chicken is done and sauce is thickened.

From: WW Annual Recipes for Success 2003

Sharon

--------------------
Sharon
"Anything Chocolate"...that is all!

Post Extras Print Post Remind Me! Notify Moderator

Entire thread
Subject Posted by Posted on
* Sharon - Chicken recipes? KinOz 04/22/03 11:13 PM
. * Re: Sharon - Chicken recipes (raspberry/balsamic vinegar)? BarbBT 04/23/03 08:55 PM
. * Here's the link to that recipe... HeatherAdministrator 04/23/03 10:01 PM
. * Re: Here's the link to that recipe... BarbBT 04/24/03 07:31 PM
. * Re: Here's the link to that recipe... HeatherAdministrator 04/24/03 08:34 PM
. * Re: Sharon - Chicken recipes? TessLouise 04/23/03 01:49 PM
. * Re: Thanks! KinOz 04/24/03 12:13 AM
. * Re: Sharon - Chicken recipes? Uno mas, senora!!! SharonMello 04/23/03 12:14 PM
. * Re: Sharon - Chicken recipes? How about another????... SharonMello 04/23/03 12:10 PM
. * Yum! *Melissa* 09/21/03 12:39 PM
. * Re: Yum! - Mags..which one did you try? -nt- Shell Marr 09/21/03 02:14 PM
. * The Sweet Tequila-Lime Chicken. Sorry for the confusion! -nt- *Melissa* 09/21/03 02:38 PM
. * Sweet Tequila-Lime Chicken. Just wanted to know which to make :) -nt- Shell Marr 09/21/03 02:55 PM
. * Re: Sweet Tequila-Lime Chicken Jennifer Rose 09/22/03 09:04 AM
. * Re: the tequila is fine... HeatherAdministrator 04/23/03 02:58 PM
. * Re: Sharon - Chicken recipes? How about another????... *Melissa* 04/23/03 01:52 PM
. * Re: Sharon - Chicken recipes? How about another????... SharonMello 04/23/03 03:01 PM
. * Re: Sharon - Chicken recipes? How about another????... *Melissa* 04/23/03 05:09 PM
. * Re: Sharon - Chicken recipes? Here's another recipe... SharonMello 04/23/03 12:05 PM
. * Re: Sharon - Chicken recipes? - Found Some... SharonMello 04/23/03 11:59 AM
. * Re: Sharon - Chicken recipes? SharonMello 04/23/03 08:12 AM
. * Re: Sharon - Chicken recipes? KinOz 04/24/03 12:12 AM
. * Re: Sharon - Chicken recipes? SharonMello 04/24/03 07:13 AM
. * Re: Agreed! Diamonds are a girl's best friend -nt- KinOz 04/24/03 07:03 PM

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