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Re: Veggie Burgers
      04/20/03 03:42 PM
SharonMello

Reged: 01/22/03
Posts: 996
Loc: Groveland, CA

Angela - I think any cooked beans are okay as long as they're mashed up. I eat refried beans FF all the time and put it in my soups to thicken them up. As long as you get the shell of the bean into small pieces, it should be okay. The inside of the bean is soluble fiber, the outside shell is insoluble. Just make sure it's smooshed.

Sharon

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Sharon
"Anything Chocolate"...that is all!

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* Veggie Burgers
SharonMello
04/19/03 08:07 AM
* Re: Here's another one!
KinOz
04/20/03 02:44 PM
* Re: Here's another one!
SharonMello
04/20/03 03:40 PM
* Re: Veggie Burgers
ConcreteAngel
04/20/03 09:50 AM
* Re: Veggie Burgers
SharonMello
04/20/03 03:42 PM

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