Kim's Special Meatloaf
04/13/03 12:17 AM
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Kimbo
Reged: 02/28/03
Posts: 114
Loc: Edmonton, AB, Canada
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Here's one that should work really well:
Ground Turkey/Chicken
1 cup French Bread Crumbs (I usually buy a big loaf, eat half, dry rest, grate and keep in freezer for future use)
2 Egg Whites
1 splash Soy milk
spices (SnP, Oregano, Garlic Powder, Seasoning Salt (omit regular salt if you use this)
Optional: 1 can Campbells tomato soup
1. mix ground meat, egg whites, spices and bread crumbs
2. let stand 15 minutes or until you can't really differentiate between bread crumbs and meat = mixture
3. pack into bread loaf pan
4. puncture with knife
5. bake at ~350-375 F until cooked through (draining fat if necessary)
6. cover with canned soup and bake until soup gets a little brown
This is a big family favourite! You can modify it a bit by adding minced onion, bell peppers, mushrooms to the meat mixture (make sure the pieces are tiny or you won't get a strong loaf) or altering the spices. I prefer Italian flavoured meat loaf so I add garlic and oregano. 
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