Re: Does anyone have a Salsa Recipe?
04/12/03 04:23 PM
Georgette, I don't know whether store-bought salsa will be safe for your body--you may have to experiment. There are recipes for two salsas in _Eating for IBS_. If you don't have that, here's a recipe to get you started (I haven't tried it, but I trust the source):
Pico de Gallo
4 to 6 ripe tomatoes, seeded and finely chopped 1 medium onion, finely chopped 2 to 4 cloves garlic, finely chopped 1/4 cup chopped cilantro (coriander leaves) 1 tablespoon fresh lime juice Chopped, seeded jalapeño or serrano peppers to taste Salt and freshly ground pepper to taste
Combine all ingredients in a serving bowl and serve chilled or at room temperature. Serve with tortilla chips. Makes 2 to 3 cups. --World Wide Recipes, 10-8-01