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HEATHER...is this ok?
      04/05/04 07:54 AM
JuLee

Reged: 03/23/04
Posts: 144
Loc: Flushing Queens NYC

Tatziki Sauce
2 cups yogurt cheese
(1-32oz container of FF, plain yogurt into a coffee filter set over a bowl, let stand in a fridge for 2 hours or overnight...discard liquid)
1 cucumber- peeled, seeded, grated, and squeezed dry
2 cloves garlic- minced
4 tsp Extra Virgin Olive oil
1 tblsp chopped fresh dill
1 tblsp fresh lemon juice
1/2 tsp salt

combine and mix well. tastes better after a couple days in the fridge.

serving size= 1/4 cup
cals= 70
fat= 2g
sat fat= 0g
cholesterol= 2 mg
sodium= 186mg
carb= 8 g
fiber= 0g
protein= 5g
calcium 185mg
WW= 2points

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Entire thread
* Greek Food

08/16/03 08:56 PM
* Anyone have a recepie for Greek Food?

08/21/03 12:28 PM
* GREEK TOMATO PILAF
Shell Marr
08/21/03 01:32 PM
* For the beef bouillon...
HeatherAdministrator
08/21/03 04:13 PM
* Re: For the beef bouillon...
Shell Marr
08/21/03 04:36 PM
* Re: Greek Food
JuLee
04/05/04 07:42 AM
* HEATHER...is this ok?
JuLee
04/05/04 07:54 AM
* Tatziki!
Kree
04/05/04 11:44 AM
* CHICKEN SOUVLAKI
Shell Marr
08/21/03 01:15 PM
* GREEK POTATOES
Shell Marr
08/21/03 01:19 PM
* Re: GREEK POTATOES
Shell Marr
01/01/08 07:51 PM
* Re: CHICKEN SOUVLAKI
BL
08/21/03 01:18 PM

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