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Re: corn syrup vs. high fructrose
      04/02/03 12:39 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Regular corn syrup has less fructose than the "high fructose" version. It's the fructose you're reacting too, so the more you eat the worse the problem.

If you cook with corn syrup, use the dark instead of light. It's usually just plain corn syrup, whereas the light version has high fructose.

- Heather

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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04/01/03 06:35 PM
* Re: breakfast ideas-pop tart Heather
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04/01/03 06:39 PM
* Re: corn syrup vs. high fructrose
ConcreteAngel
04/02/03 02:27 AM
* Re: corn syrup vs. high fructrose
HeatherAdministrator
04/02/03 12:39 PM
* Re: corn syrup vs. high fructrose
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04/02/03 01:07 PM
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04/02/03 02:21 PM
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04/01/03 10:12 AM
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