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Easy way around this!       03/08/04 10:57 AM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA You can simply pan fry fish cakes in a nonstick skillet with a bit of spray oil, like Pam. They'll get nice and golden and crunchy, but you won't be adding the fat that deep frying would. You can do this with fish or crab cakes of any kind. There's a crab cake recipe in Eating for IBS, and you can search the recipe index here on the boards for fish cakes (though I'm not sure I've seen any). Or, post Nigella's recipe and we'll modify it for you. - H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Help I have a cooking question Shirl 03/08/04 06:44 AM Easy way around this! Heather 03/08/04 10:57 AM Re: Easy way around this! Shirl 03/08/04 12:06 PM Re: Easy way around this! Shirl 03/08/04 12:16 PM Yum Kree 03/08/04 01:13 PM Re: Help I have a cooking question StephS 03/08/04 06:55 AM

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