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All Boards >> IBS Recipe Discussions

Bevvy

Reged: 11/04/03
Posts: 5914
Loc: Northwest Washington State
Spinach Quiche
03/02/04 11:57 AM

This is a Bisquick recipe that I used to make a lot; it originally called for broccoli, but I preferred spinach. It comes out equally as well either way:

SPINACH "QUICHE"

2 pkgs. (10 oz. ea.) frozen chopped spinach, defrosted
1 cup Bisquick
1 cup soy milk
2 eggs (use "Egg Beaters")
1/2 teaspoon salt
1 cup shredded soy cheddar

Heat oven to 325. Spray souffle dish or 1-1/2-qt. casserole with Pam. Drain spinach. Beat baking mix, milk, eggs and salt with hand beater until smooth. Stir in spinach and cheese. Pour into souffle dish and bake until knife inserted halfway between center and edge comes out clean, about 1 hr. Serve immediately.

6 servings

--------------------
Bevvy


Post Extras Print Post Remind Me! Notify Moderator

Entire thread
Subject Posted by Posted on
* LOOKING FOR a IBS safe Quiche recipe for Easter Shell Marr 03/02/04 09:24 AM
. * Party Strata Bevvy 03/02/04 12:27 PM
. * Re: Question Party Strata mrsbunker 03/20/06 12:41 PM
. * Re: Question Party Strata Shell Marr 03/20/06 01:45 PM
. * Bev, all your recipes look fantastic! -nt- Kree 03/02/04 03:02 PM
. * Thanks Chef Kree! High Praise Indeed! - nt Bevvy 03/02/04 07:08 PM
. * Re: Party Strata Shell Marr 03/02/04 12:45 PM
. * Easy Garden Vegetable Pie Bevvy 03/02/04 12:05 PM
. * Spinach Quiche Bevvy 03/02/04 11:57 AM
. * One more Kree 03/02/04 11:56 AM
. * Kree's Recipe Bevvy 03/02/04 12:07 PM
. * Re: LOOKING FOR a IBS safe Quiche recipe for Easter torbetta 03/02/04 11:24 AM
. * Here's an idea Kree 03/02/04 11:50 AM
. * Re: Here's an idea Shell Marr 03/02/04 12:05 PM
. * Soy swiss Kree 03/02/04 03:02 PM
. * Kree torbetta 03/02/04 05:00 PM
. * Re: Kree Kree 03/02/04 07:17 PM
. * Sliced Soy Cheese Bevvy 03/03/04 07:04 AM
. * Veggie Pepper Jack is ok.... jenX 03/03/04 10:48 AM
. * I've had good luck with two brands of sliced soy cheese HeatherAdministrator 03/03/04 02:09 PM
. * Re: Soy swiss Shell Marr 03/02/04 03:08 PM
. * You're welcome, Shell! -nt- Kree 03/02/04 04:34 PM
. * Re: LOOKING FOR a IBS safe Quiche recipe for Easter Shell Marr 03/02/04 11:48 AM
. * Re: LOOKING FOR a IBS safe Quiche recipe for Easter torbetta 03/02/04 12:12 PM

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