Well looking for something to enjoy on Valentine's Day. Did someone say orange julius?
3 Tbsp frozen orange juice concentrate 2 tbsp nonfat dry rice milk or soy 1 tbsp brown sugar 1/8 tsp vanilla extract 1/2 cup cold water 4 ice cubes mint leaves optional
In a blender or food processor, combine orange juice, dry milk, sugar, vanilla, water and ice cubes. Whirl for 1 minute or until blended and frothy. Pour into glass top off with mint leaves and serve immediately. Makes one double the recipe for two.
Always enjoy your fruit beverages with a good soluble based diet.
Cal 151, sat fat 0g, total fat 0g, protien 4g, carbs 34g,fiber0g,sodium 52mg, cholesterol 2mg.