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All Boards >> IBS Recipe Discussions


Reged: 10/07/03
Posts: 586
Loc: Southern, Calif
Orange Milk Fizz
      02/13/04 03:33 PM

Well looking for something to enjoy on Valentine's Day. Did someone say orange julius?

3 Tbsp frozen orange juice concentrate
2 tbsp nonfat dry rice milk or soy
1 tbsp brown sugar
1/8 tsp vanilla extract
1/2 cup cold water
4 ice cubes
mint leaves optional

In a blender or food processor, combine orange juice, dry milk, sugar, vanilla, water and ice cubes. Whirl for 1 minute or until blended and frothy. Pour into glass top off with mint leaves and serve immediately. Makes one double the recipe for two.

Always enjoy your fruit beverages with a good soluble based diet.

Cal 151, sat fat 0g, total fat 0g, protien 4g, carbs 34g,fiber0g,sodium 52mg, cholesterol 2mg.

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Subject Posted by Posted on
* Orange Milk Fizz sherr1 02/13/04 03:33 PM
. * Top Secret - Orange Julius® Shell Marr   02/23/04 01:44 PM
. * Re: Orange Milk Fizz Shell Marr   02/13/04 04:09 PM
. * Re: Orange Milk Fizz sherr1   02/15/04 08:58 AM
. * Re: Orange Milk Fizz StephS   02/13/04 04:48 PM

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