Gluten-Dairy-egg-sugar free Quinoa Pancakes- Oh yeah!
02/13/04 07:04 AM
I made quinoa pancakes this morning and they were so good I had to share the recipe! I have to eat quinoa b/c it's one of the only grains I can tolerate (allergies) but I've never enjoyed it this much...
1 1/4 cups quinoa flour 1/4 cup tapioca starch 1 tsp baking soda 1 tsp cream of tartar or 1/2 tsp unbuffered vitamin C crystals 1/2 tsp salt 1/2 cup apple sauce 1/2 cup apple juice concentrate (unsweetened) 1/2 cup water 2 tbsp vegetable oil 1/2 tbsp maple syrup or agave nectar
Mix dry ingredients in a bowl really well. Mix wet ingredients together- pour into dry and stir until just mixed- don't overdo it! Cook on a greased griddle (they stick a little). Enjoy!