Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome   
Heather & Company View Cart  
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder  
Home
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas

All Boards >> IBS Recipe Discussions

Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada
Zesty Fajitas
      01/31/04 05:05 PM

1 lb boneless, skinless chicken breasts, chopped
1 each green, red peppers cut into thin strips
1 chopped onion
2/3 cups fat free Italian dressing
flour tortillas
1/2 c. salsa
Shredded soy parmesan for garnish
Shredded lettuce if desired

Marinate chicken in salad dressing for 30 minutes.
Cook the chicken and onion and peppers in about half of the dressing until the chicken is cooked and the veggies are tender.
Place some in a tortilla, add salsa, soy cheese and lettuce.
Serve with a side of rice.



--------------------
Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Zesty Fajitas Yoda (formerly Hans) 01/31/04 05:05 PM
. * Re: Zesty Fajitas marjo   02/07/04 06:26 PM
. * Re: Zesty Fajitas *Melissa*   01/31/04 05:31 PM
. * Re: Zesty Fajitas Yoda (formerly Hans)   02/01/04 03:51 PM

Extra information
0 registered and 0 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2627

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2



LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.



Home | Shop for IBS | IBS Message Boards | IBS News & Reviews | IBS Support Groups
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas™ | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

© 1999-2009, Heather Van Vorous, HelpForIBS.com, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design