All Boards >> IBS Recipe Discussions

Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY
Maple Oat with Glaze Muffins- they passed the test! They're safe!
      01/27/04 07:23 PM

Okay, I'm posting this recipe so Kandee can use it to teach me how to determine the amount of calories and fat in a recipe! Hopefully this will be a lesson for all of us! And I'm also really hoping these muffins are safe fat-wise, since they're fabulous! It's supposed to make 8 BIG muffins, but I got 9 and they were still large!

1/4 cup (soy) margarine, softened
1/2 cup sugar
1/2 teaspoon salt
1 1/4 cups flour
2 teaspoons baking powder
3/4 cup rolled oats
1/2 cup soymilk
1/2 cup maple syrup

Glaze:
1/2 cup confectioners sugar
1 tablespoon maple syrup
Tiny splash of soymilk

1. Preheat oven to 350.
2. Grease or line 8 (I filled 9) muffin tins.
3. Beat together the margarine, sugar, and salt.
4. Add the dry ingredients and blend with a pastry cutter until crumbly.
5. Mix in the rolled oats.
6. Blend soymilk and maple syrup together.
7. Pour over dry mixture and stir just until combined.
8. Bake 20-25 minutes or until cooked.
9. When lightly cooled, glaze the muffins with prepared glaze.

Adapted from a recipe from Ocean~Ivy at www.recipezaar.com

--------------------
"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Maple Oat with Glaze Muffins- they passed the test! They're safe! Kree 01/27/04 07:23 PM
. * Here's an easy way to cheat on the math... HeatherAdministrator   01/28/04 11:46 AM
. * Re: Here's an easy way to cheat on the math... Kree   01/28/04 02:08 PM
. * Re: Here's an easy way to cheat on the math... Kandee   01/28/04 01:05 PM
. * Thanks for the lesson, teach! Kree   01/28/04 02:06 PM
. * Oh no, great post... HeatherAdministrator   01/28/04 01:58 PM
. * Re: Here's an easy way to cheat on the math... Jennifer Rose   01/28/04 01:31 PM
. * Thanks Jennifer.. Kandee   01/28/04 01:49 PM
. * Actually, I do WW online.. Jennifer Rose   01/28/04 02:04 PM
. * *****HERE IT IS, BY REQUEST!!!**** Kandee   01/28/04 11:09 AM
. * Kandee, just making sure you see this! Kree   01/27/04 08:39 PM
. * I see it, give me a little time........and I'll show you how to calculate all the amounts Kandee   01/27/04 10:02 PM
. * Re: Maple Oat with Glaze Muffins- this is a test! joanmarie   01/27/04 07:27 PM
. * Re: Maple Oat with Glaze Muffins- this is a test! Kree   01/27/04 07:49 PM

Extra information
0 registered and 42 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 3533

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


Shop For IBS Here!