I just purchased from our local health food store, Arrowhead Mills Wheat free all purpose baking mix. It has Organic whole grain brown rice flour, tapioca starch,organic potato starch,baking powder, fava bean flour and sea salt. Looks pretty IBS friendly.. Here's one for waffles
1 cup wheat free flour 1 egg ( egg subsitute ) 1/2 cup water 1/8 cup canola oil 1 tbsp honey
Beat all liquids, add dry ingredients and mix well. Pour onto hot waffle iron and cook.