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Re: Grain Flaker for making rolled oats - using NAKED OAT GROATS
      03/29/14 09:28 AM
summaries

Reged: 05/01/13
Posts: 9


Further update on using " naked oat groats " . Naked oats are
a newer "hulless" oat groat that is left whole and have some nutrition
benefits than previous oats that had to be hulled.

http://canadiannakedoats.com/products.htm

As I mentioned the outside membrane is somewhat waxy. The answer
is that you must soak these before cooking. So you would soak either these whole or after you flaked them. You would then cook them, and also use
a higher water to oat ratio so that you can cook them 45 - 50 minutes.

I have found big difference in zero soaking these home flaked oat groats , 1 hour , 2 hour , and 4 hour soaking . The longer soaking greatly increasing the ease of digestion .
I have not tried overnight soaking yet.

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Entire thread
* Grain Flaker for making rolled oats
summaries
09/06/13 05:39 PM
* Re: Grain Flaker for making rolled oats - using OAT GROATS
summaries
11/16/13 03:07 PM
* Re: Grain Flaker for making rolled oats - using NAKED OAT GROATS
summaries
03/29/14 09:28 AM
* Re: Grain Flaker for making rolled oats - using NAKED OAT GROATS
Syl
03/30/14 04:43 AM
* Re: Grain Flaker for making rolled oats - using NAKED OAT GROATS
summaries
04/20/14 12:12 PM
* Re: Grain Flaker for making rolled oats - using NAKED OAT GROATS
summaries
05/06/14 05:40 AM
* Re: Grain Flaker for making rolled oats - using NAKED OAT GROATS
summaries
05/07/14 07:11 AM
* I have not heard of this - let me know what you find out! -nt-
HeatherAdministrator
09/09/13 10:16 AM

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