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Eating for IBS recipes       05/05/13 04:02 PM Edit Reply Quote Kimba728 Reged: 05/05/13 Posts: 11 Loc: Maine I just bought the book and have learned so much about IBS, I felt better the very next day...but I see that many of the recipes have "hot spices" and "herbs" which sound very good, but on top of all the other "triggers" to my system, I'm concerned about trying the recipes when they call for peppers, cayenne pepper... I can't even tolerate paprika. Any suggestions? Print     Remind Me     Notify Moderator

Entire thread Eating for IBS recipes Kimba728 05/05/13 04:02 PM Omit what concerns you.... Heather 05/06/13 06:41 PM Re: Omit what concerns you.... cathy1948 07/01/13 08:21 AM Congratulations!!! That is wonderful to hear! :) Heather 07/01/13 10:12 AM Re: Eating for IBS recipes Syl 05/06/13 07:16 AM

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