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HeatherAdministrator

Reged: 12/09/02
Posts: 7679
Loc: Seattle, WA
The gelatin is fine, but watch out
      12/11/12 12:47 PM

for the artificial flavors, colors, and citric acid. If it's possible to find a more natural version of Jell-o without all the chemicals, that will be a more GI friendly option.

You could also modify a recipe to use gelatin plus whatever flavored liquid you like, and that should be safe.

Best,
H

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Heather is the Administrator of the IBS Message Boards. She’s the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Subject Posted by Posted on
* Is Jell-o safe? Wanting to make a cake? emmasmom 12/11/12 08:54 AM
. * The gelatin is fine, but watch out HeatherAdministrator   12/11/12 12:47 PM
. * I love that idea but how would I get a starwberry flavor? emmasmom   12/14/12 12:53 PM
. * Re: I love that idea but how would I get a starwberry flavor? Syl   12/14/12 01:03 PM
. * Re: I love that idea but how would I get a starwberry flavor? emmasmom   12/14/12 01:47 PM
. * Re: I love that idea but how would I get a starwberry flavor? Syl   12/14/12 05:04 PM
. * Thank you both! emmasmom   12/19/12 04:25 PM

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