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Re: Make this with sevia/dairy and soy free?       07/23/12 03:42 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA The cake is fine, it's the whipped cream filling and topping that will get you. I don't really know of an IBS safe, dairy-free replacement for whipped cream. You could omit the whipped cream and just use the fruit in the filling. Or you could make a heavier custard filling instead (try the Tahitian Vanilla pudding recipe from Eating for IBS). Also, if you don't have to go gluten free, making a regular angel food cake might be easier. That's fat free, dairy free, soy free to begin with. Best, Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Make this with sevia/dairy and soy free? Ahhh 07/23/12 02:06 PM Re: Make this with sevia/dairy and soy free? Heather 07/23/12 03:42 PM Need Tahitian Vanilla recipe Ahhh 07/23/12 06:15 PM

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