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Sounds delicious, but be careful
      06/27/12 04:34 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

not to have huge quantities of this as it's going to be very high in fat from the coconut butter. Treat it like a nut butter - have in smallish amounts with a good soluble fiber foundation.

Best,
Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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* Sugar-Free Strawberry Coconut Butter
Ahhh
06/27/12 12:57 PM
* Sounds delicious, but be careful
HeatherAdministrator
06/27/12 04:34 PM

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