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Re: Fruit infused water?       06/21/12 03:40 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hmmm - I don't have recipes for this, but that sounds delicious. Any version should be safe unless you're fructose intolerant, in which case watch out for the higher fructose fruit. Aguas frescas are usually very safe, and they're similar (I think) to what you're talking about. In general, if you're blending/pureeing the fruit up that will really break down the insoluble fiber and make it much more tolerable. Best, H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Fruit infused water? sissalem 06/20/12 12:41 AM Re: Fruit infused water? Heather 06/21/12 03:40 PM Re: Fruit infused water? sissalem 06/23/12 12:31 AM

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