Irritable Bowel Syndrome Message Boards

I have not tried that - sounds good though. You can probably safely start with 1/3 cup unsweetened cocoa whisked into the cornstarch and added to the recipe. If that's not chocolatey enough go up to 1/2 cup. Not sure how this will address the texture - the more you add the more the risk things will get strange.

Have you tried the peppermint fuge cake? It is super chocolatey but only from cocoa powder - low fat, dairy free, really delicious. It's in Eating for IBS and here http://www.helpforibs.com/books/efi/pep_fudge_cake.asp

There's also a chocolate fallen souffle cake in Eating for IBS that is a dead ringer for one of those "death by chocolate" flourless cakes.

Oh - and a molten mocha cake to die for here http://www.helpforibs.com/news/newsletter/08/051308.html#fooddiet

Best,
Heather

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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