Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome   
Heather & Company View Cart  
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder  
Home
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas

All Boards >> IBS Recipe Discussions

HeatherAdministrator

Reged: 12/09/02
Posts: 7380
Loc: Seattle, WA
My go to dressing
      06/05/12 12:07 PM

is to simply thin any good whole grain or Dijon mustard with balsamic or other highly flavored vinegar. Just keep whisking till you have the consistency you want.

If it's too tart add a little honey. I whisk in Tummy Fiber as well, as that helps emulsify everything if want to add a drizzle of olive oil.

Then to taste I just throw in smoked paprika, dried basil or oregano, Bacon Salt (it's veggie!), or whatever else sounds good.

Fast, easy, delicious for pasta or any salad, and even as a quick dressing for grilled fish or skinless chicken breasts. It's really good over thin sliced avocados and cucumbers, which I make all the time as a side salad for rice and fish. It's good over the rice too!

- Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She’s the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* I need a Pasta sald dressing ? Help! emmasmom 05/21/12 03:42 PM
. * I found this recipe but the rest is missing and ideas? emmasmom   06/08/12 01:46 PM
. * My go to dressing HeatherAdministrator   06/05/12 12:07 PM
. * Thank you heather! -nt emmasmom   06/07/12 07:42 AM
. * Re: I need a Pasta sald dressing ? Help! jonoma   06/03/12 03:46 PM

Extra information
0 registered and 0 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2692

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2



LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.



Home | Shop for IBS | IBS Message Boards | IBS News & Reviews | IBS Support Groups
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas™ | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

© 1999-2009, Heather Van Vorous, HelpForIBS.com, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design