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Chickpeas......       05/30/12 09:36 AM Edit Reply Quote TwinsPlusOne Reged: 05/08/12 Posts: 10 Loc: Western MA Hello All- i am new to the message boards (in fact this is my first post). I am finding a lot of healthy recipes that use chickpeas (garbanzo beans). I know we need to be careful with beans and their insoluble but if they are being blended into a paste like hummus or blended and baked as a flour substitute in a cookie recipe. Then are they more tolerable in general? Or should I be cautious and not push my luck? I have had IBS-A for 14 years but am finally realizing that I am in control and so I am in that place where I want to figure out how to eat more foods but I am still scared..... You all know what I mean Thanks in Advance for any and all comments! -------------------- IBS C + D for 14 years. I am finally becoming open-minded enough to get out of my own way. Happily married and proud mother to 3 wonderful boys Print     Remind Me     Notify Moderator

Entire thread Chickpeas...... TwinsPlusOne 05/30/12 09:36 AM Re: Chickpeas...... Heather 05/30/12 04:12 PM

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