Do you have trouble with both cooked and raw tomatoes? Sometimes people tolerate one but not the other, especially if you skin/peel the tomatoes and puree them.
Do you tolerate pureed roasted red bell peppers? Those can sub for tomatoes in pasta sauce.
Or make a white sauce with a little olive oil, white wine, thicken with cornstarch, add bottled clam juice if you're making a seafood pasta. Add any herbs you like.
Best, Heather
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
Posts
Re: Goodfellas Linguine with Tomato Sauce; Green Salad
