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Re: Crockpot French Toast Casserole
      03/25/12 01:21 PM
nutritionlover

Reged: 09/18/11
Posts: 41


As you mentioned, there's just a few things that could be changed to make this a bit safer for IBS. I would replace the 6 whole eggs with 12 egg whites. Also, I'm not the best at calculating fat, but the amount of dairy free spread and nuts may make it too high in fat. You'd need to calculate the calories and make sure that no more than 25% are coming from fat. My guess is you could easily reduce the amount of spread and nuts without it having too much of an effect on flavor.

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IBS A (more D than C). Severe GERD & Hiatal Hernia as well.

"For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11

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* Crockpot French Toast Casserole
recoverywfaith
03/22/12 02:33 PM
* Re: Crockpot French Toast Casserole
nutritionlover
03/25/12 01:21 PM
* Re: Crockpot French Toast Casserole
recoverywfaith
03/26/12 05:17 AM

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