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wheat question
      06/25/11 09:01 AM
mable

Reged: 06/25/11
Posts: 3


I am halfway through the The first year IBS book and trying to eat right. I just wanted to check on something. I have noticed that some breads (like oatmeal bread), ramen noodles, and rice a roni all have wheat flour as their first or second ingredient. Does that mean I shouldn't eat these?
thanks for helping me figure it all out. Oh and are grits safe?

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* wheat question
mable
06/25/11 09:01 AM
* Re: wheat question
Syl
06/26/11 04:58 AM
* Re: wheat question
mable
06/26/11 12:13 PM

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