Search    |    Login Who's Online    |    Help

All Boards >> IBS Recipes Posts     Flat     Threaded

Re: Fat-Free Oatmeal Raisin Cookies       03/08/10 07:06 AM Edit Reply Quote Sand Reged: 12/13/04 Posts: 4490 Loc: West Orange, NJ (IBS-D) Raisins are a double whammy: insoluble fiber and fructose. It doesn't mean IBS-Ds can't eat them it just means we have to be extra careful to make sure they're preceded by or combined with soluble fiber. Since the oatmeal in the cookies should serve as SF, you'll probably be okay as long as you tolerate oatmeal but if you're nervous, start with far fewer raisins and see how you do. -------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton] Print     Remind Me     Notify Moderator

Entire thread Fat-Free Oatmeal Raisin Cookies aerobabe 01/17/05 12:35 PM Re: Fat-Free Oatmeal Raisin Cookies LindaDB 03/07/10 01:19 PM Re: Fat-Free Oatmeal Raisin Cookies Sand 03/08/10 07:06 AM Re: Fat-Free Oatmeal Raisin Cookies wlm 03/11/07 05:02 PM Made these yesterday..... *Melissa* 03/11/07 01:18 PM Ooh! Kree 01/17/05 01:04 PM Re: Ooh! aerobabe 01/17/05 01:07 PM Re: Ooh! Kree 01/18/05 04:47 PM oatmeal Little Minnie 01/17/05 06:23 PM Re: oatmeal Shell Marr 01/17/05 06:41 PM I would call them... atomic rose 01/17/05 07:11 PM OK Little Minnie 01/17/05 07:28 PM

Extra information 0 registered and 413 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 12755 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2