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ibs safe?
12/03/09 04:16 PM

Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Artificial colors and flavors are not a good healthy thing but are not unsafe for IBS per se. They do not fall into the main triggers of fat, dairy, red meat etc.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Chocolate Mallow Pie
atomic rose
10/17/04 04:35 PM

Marshmellows aren't ibs safe

12/03/09 07:43 AM

ibs safe?
Little Minnie
12/03/09 04:16 PM

Re: ibs safe?

12/03/09 05:23 PM

Re: Marshmellows aren't ibs safe
Aly
12/03/09 02:44 PM

Chocolate Mallow Pie- I made this into bars
emmasmom
12/03/09 06:29 AM

Chocolate Mallow Pie- I made this into bars
emmasmom
01/27/11 10:18 AM

This is one of my new favorite pies!!
*Melissa*
03/26/07 03:28 AM

Re: This is one of my new favorite pies!!
Shell Marr
03/27/07 11:35 AM

LOL!! Too funny Shell! -nt-
*Melissa*
03/27/07 03:54 PM

Mmmmm, this sounds very good! - nt
RachelT
10/17/04 07:16 PM

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