I just boiled a Whole chicken to make my Fav Chicken soup however can I use that stock and eat some of the dark meat? I havent tested any waters I am gettin gsick of white meat chicken. Soup has carrots, onion, zucchinni, ( i wont eat the onions) sometimes I throw in Can diced tomato. I havent had this since I started the diet almost 2 years ago so I dont know if it bothers me or not. I remeber it being ok for the most part. How do we test the system safely??? There has to be some people on here who can eat things that others cannot. I am no fully sure of all that bothers me. I dont want to live forever not eating some of the foods I enjoy. I have gotten used to a lot of the substitutes I can deal with a lot of the limitations but want to know HOW do we know what can and cant be tolerated without somehow trying things again. Any ideas how to carfully try??
-------------------- IBS C Mostly .. More stable than ever Since being on the IBS diet! I THANK GOD FOR THIS BOARD! I can alternate to IBS A at times of stress, hormones or anxiety. LACTOSE INTOLERANT
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CHICKEN SOUP & How can we start testing our tolerances
