Re: WW ARROZ CON POLLO (RE-POSTED)
12/23/08 03:58 PM
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Sand
Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)
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I'd probably just use a little extra chicken broth for the wine.
The general rule is that Low on a slow cooker equals 200 in an oven; High on a slow cooker equals 300 in an oven. So make the recipe just like it says except put the chicken in an oven proof casserole, pour the broth (and wine if using) over the chicken, put a lid on the casserole, and cook it in a 200 degree oven for 5-6 hours. Add the peas, turn the oven to 300, and cook for another 10 minutes.
The other general rule is that one hour on High equals two hours on Low in slow cookers so you could also cook it for 2-1/2 to 3 hours on 300, then add the peas, cook for another 10 minutes, and so on.
Long-cooking dishes like this are really nice to make if you're home on a cold Sunday afternoon. It warms up the house and should make it smell wonderful.
HTH.
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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
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