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Re: Are these recipes safe? DEBBIE       01/16/07 11:48 AM Edit Reply Quote lalala Reged: 02/14/05 Posts: 2634 Brown rice has both SF and IF. It's the bran (the brown part) that contains the IF. White rice has had the bran removed, which means the IF has been removed as well. Again, I recommend mixing brown and white rice if you want the benefits of whole grains but a higher SF content. Print     Remind Me     Notify Moderator

Entire thread Are these recipes safe? Nichole 01/11/07 02:34 PM Re: Are these recipes safe? atomic rose 01/11/07 02:51 PM Re: Are these recipes safe? Nichole 01/11/07 03:58 PM Re: Are these recipes safe? lalala 01/11/07 07:23 PM Re: Are these recipes safe? Lisa Marie 01/11/07 04:09 PM Re: Are these recipes safe? Lisa Marie feelinggood 01/12/07 09:31 AM Re: Are these recipes safe? DEBBIE lalala 01/16/07 11:48 AM Re: Are these recipes safe? Lisa Marie Lisa Marie 01/16/07 10:07 AM Re: Are these recipes safe? Nichole 01/11/07 06:11 PM Re: Are these recipes safe? Lisa Marie 01/16/07 10:10 AM

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