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All Boards >> IBS Recipe Discussions

*Melissa*

Reged: 02/22/03
Posts: 4508
Loc: ;
Asparagus & Pignoli on Pasta
11/28/03 09:05 AM

Here it is. But, I'm not sure how many others will be able to tolerate it. You may want to drop back on the asparagus, or up the pasta part. I don't have any problems with this recipe though. You could even serve this with some crusty bread to up your soluble.

Aspargus & Pignoli on Pasta
from The Med Diet
Serves 1 - can double, triple, etc.

1 cup short pasta
2 tsp olive oil
1 clove garlic chopped
1 cup asparagus cut in bite size pieces
1 T. pignoli (pine nuts)
1 T. lemon juice
2 T. soy parmesan

Cook pasta. Meanwhile, heat oil over med/high heat. Note: the whole time you're cooking this, stir often. Add garlic. Cook 1-2 minutes. Add asparagus. Cook 2 minutes. Add pignoli. Cook about 5 minutes, until asparagus is tender. Add lemon juice and stir. Seve over pasta and sprinkle with soy parmesan.

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Entire thread
Subject Posted by Posted on
* Burgundy Chicken with Mushrooms joanmarie 11/22/03 07:22 PM
. * Re: Burgundy Chicken with Mushrooms Sand 02/17/06 10:43 AM
. * Could someone clarify abrv for this recipe Newlywed 10/11/04 05:10 PM
. * Yup, that's correct... atomic rose 10/11/04 06:18 PM
. * I LOVE this recipe! Jennifer Rose 10/12/04 08:13 AM
. * Re: Yup, that's correct... Newlywed 10/11/04 07:47 PM
. * Re: Burgundy Chicken with Mushrooms Question mickeymouse 12/05/03 04:32 AM
. * Marsala would be good! -nt- HeatherAdministrator 12/05/03 11:45 AM
. * Re: Burgundy Chicken with Mushrooms Question Jennifer Rose 12/05/03 08:45 AM
. * Re: Burgundy Chicken with Mushrooms Question joanmarie 12/05/03 07:31 AM
. * Re: Burgundy Chicken with Mushrooms Question TessLouise 12/09/03 07:05 PM
. * WOW! Bevvy 12/04/03 03:44 PM
. * Re: WOW! joanmarie 12/04/03 04:19 PM
. * Re: Burgundy Chicken with Mushrooms Jennifer Rose 11/25/03 08:55 AM
. * Re: Burgundy Chicken with Mushrooms Shanna 11/22/03 08:05 PM
. * Re: Burgundy Chicken with Mushrooms Snow for Sarala 11/23/03 12:04 PM
. * Re: Burgundy Chicken with Mushrooms *Melissa* 11/23/03 12:04 PM
. * Re: Burgundy Chicken with Mushrooms Snow for Sarala 11/23/03 12:16 PM
. * Re: Burgundy Chicken with Mushrooms *Melissa* 11/23/03 03:16 PM
. * Re: Burgundy Chicken with Mushrooms joanmarie 11/23/03 03:57 PM
. * Re: Burgundy Chicken with Mushrooms Shanna 11/23/03 05:32 PM
. * Count me in! *Melissa* 11/23/03 06:46 PM
. * Re: Count me in! torbetta 11/24/03 03:10 PM
. * Re: Count me in! joanmarie 11/24/03 03:38 PM
. * Re: Tell me about it torbetta 11/24/03 04:17 PM
. * Re: Tell me about it joanmarie 11/24/03 05:41 PM
. * Re: Tell me about it torbetta 11/26/03 09:04 AM
. * haha -nt- Shanna 11/23/03 06:52 PM
. * Re: Burgundy Chicken with Mushrooms *Melissa* 11/23/03 04:14 PM
. * Re: Burgundy Chicken with Mushrooms joanmarie 11/24/03 01:47 PM
. * Pine Nuts *Melissa* 11/24/03 02:22 PM
. * Re: Pine Nuts joanmarie 11/26/03 05:29 PM
. * Asparagus & Pignoli on Pasta *Melissa* 11/28/03 09:05 AM
. * Re: Asparagus & Pignoli on Pasta joanmarie 11/28/03 02:50 PM
. * Re: Pine Nuts joanmarie 11/24/03 03:34 PM
. * Re: Pine Nuts *Melissa* 11/24/03 03:55 PM

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