Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome   
Heather & Company View Cart  
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder  
Home
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas

All Boards >> IBS Recipe Discussions

joanmarie

Reged: 11/09/03
Posts: 667
Loc: iowa
Oatmeal Raisin Cookies
      11/26/03 06:52 PM

This recipe was taken from weight watchers cookbook.
1 cup plus 2 T flour
4 1/2 ounces oats
1 t salt
1/2 t baking soda
1/4 t cinnamon
1/2 cup each brown sugar and thawed frozen apple juice ( no sugar added)
1/4 cup vegetable oil
1 t vanilla
3/4 cup raisins
2 egg whites (at room temp)
1/8 t cream of tartar
Im medium mixing bowl combine flour, oats, salt, baking soda, and cinnamon; set aside. Using electric mixer, in small mixing bowl beat together sugar, juice, oil, and vanilla; add to oat mixture and mix well. Stir in raisins and set aside.
Preheat oven to 375. Using clean beaters, in seperate medium bowl beat egg whites at low speed until foamy; add cream of tartar and continue beating until soft peaks form. Fold beaten whites into oatmeal mixture.
Spray nonstick cookie sheet with nonstick cooking spray; drop batter by heaping teaspoonfuls onto sprayed sheet; forming 12 equal cookies and leaving a space of about 2 inches between each. Bake until edges of cookies are lightly browned, 10-12 minutes; using a spatula, remove cookies to wire rack to cool. Repeat procedure 2 more times, spraying cookie sheet with nonstick cooking spray each time and making 24 more cookies.

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Oatmeal Raisin Cookies joanmarie 11/26/03 06:52 PM

Extra information
0 registered and 0 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 448

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2



LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.



Home | Shop for IBS | IBS Message Boards | IBS News & Reviews | IBS Support Groups
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas™ | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

© 1999-2009, Heather Van Vorous, HelpForIBS.com, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design