Sugar Cookies from the American Heart Association cookbook.
(this recipe will need to be modified for the milk).
1 cup sugar
1/3 cup acceptable margerine, softened
2 egg whites
2 tablespoons fat free milk
1 teaspoon vanilla extract
2 cups flour
2 teaspoons baking poder
1/2 teaspoon salt
1/8 teaspoon nutmeg
vegetable oil spray
In a laarge bowl, cream sugar and margerine. Beat in egg whites, milk, and vanilla.
In a medium bowl, sift together remaining ingredients except vegetable oil spray. Gradually beat into sugar mixture.
Cover and refrigerate dough until chilled thoroughly about 2 hours.
Preheat oven to 375. Spray baking sheets with vegetable oil spray.
Form dough into about 48 balls 1 inch in diameter; put on baking sheets. Lightly press thimb in center of each cookie.
Bake for 8 minutes, or unitl brown. Remove cookies from baking sheet and let cool. Frost with confectioners glaze if desired. To make lemon sugar cookies substitute 2 tablespoons fresh lemon juice and 1 teaspoon grated lemon zest for milk and vanilla.