Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome   
Heather & Company View Cart  
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder  
Home
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas

All Boards >> IBS Recipe Discussions

*Melissa*

Reged: 02/22/03
Posts: 4508
Loc: ;
Skinny Mashed Potatoes
      11/23/03 06:36 AM

You can always make Swanson's Skinny Mashed Potatoes. Just choose a low-fat or fat free version of the chicken broth.

Skinny Mashed Potatoes (Low Fat Recipe)

5 large potatoes, cut into 1-inch pieces (about 7 1/2 cups)
2 cans (14 1/2 ounces each) Swanson Chicken Broth (3 1/2 cups)
Generous dash pepper

In medium saucepan place uncooked potatoes and broth. Over high heat, heat to a boil. Reduce heat to medium. Cover and cook 10 minutes or until potatoes are tender. Drain, reserving broth.

Mash potatoes with 1 1/4 cups broth and pepper. If needed, add additional broth with potatoes until potatoes are desired consistancy.

Makes about 6 servings

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Heather - question about cooking mashed potatoes barb n 11/23/03 12:06 AM
. * Re: Heather - question about cooking mashed potatoes khyricat   08/21/04 07:59 AM
. * RE: Skinny Potatoes Shell Marr   08/21/04 08:11 AM
. * Roasted garlic atomic rose   08/21/04 08:37 AM
. * Re: Roasted garlic Shell Marr   08/22/04 11:37 AM
. * Mashed Potatoes w/ Roasted Garlic Shell Marr   08/22/04 08:27 PM
. * Re: Mashed Potatoes w/ Roasted Garlic Shell Marr   03/18/05 03:36 PM
. * Re: Roasted garlic khyricat   08/22/04 01:14 PM
. * Re: Roasted garlic Shell Marr   08/21/04 08:43 AM
. * Re: Heather - question about cooking mashed potatoes joanmarie   11/23/03 09:22 AM
. * Re: Heather - question about cooking mashed potatoes *Melissa*   11/23/03 10:53 AM
. * Re: Heather - question about cooking mashed potatoes joanmarie   11/23/03 11:39 AM
. * You're welcome! -nt- *Melissa*   11/23/03 11:48 AM
. * Skinny Mashed Potatoes *Melissa*   11/23/03 06:36 AM
. * Re: Skinny Mashed Potatoes Shell Marr   08/20/04 12:02 PM
. * Re: Skinny Mashed Potatoes ChristineM   08/20/04 12:24 PM
. * Re: Skinny Mashed Potatoes Shell Marr   08/20/04 12:35 PM
. * Re: Skinny Mashed Potatoes atomic rose   08/20/04 01:00 PM
. * Re: Skinny Mashed Potatoes Jennifer Rose   11/24/03 01:37 PM
. * Re: Skinny Mashed Potatoes *Melissa*   11/24/03 02:25 PM
. * Re: Skinny Mashed Potatoes Jennifer Rose   11/24/03 02:37 PM
. * Re: Swanson's chicken broth has MSG torbetta   11/23/03 03:44 PM
. * Re: Swanson's chicken no MSG Karin   11/23/03 07:28 PM
. * Re: Swanson's chicken broth has MSG *Melissa*   11/23/03 03:48 PM
. * Re: Swanson's chicken broth has MSG torbetta   11/23/03 03:52 PM
. * I CAN VOUCH! :o) Shanna   11/23/03 07:57 AM
. * Re: I CAN VOUCH! :o) Snow for Sarala   11/23/03 12:01 PM
. * Re: I CAN VOUCH! :o) Shanna   11/23/03 05:37 PM

Extra information
0 registered and 0 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 6518

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2



LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.



Home | Shop for IBS | IBS Message Boards | IBS News & Reviews | IBS Support Groups
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas™ | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

© 1999-2009, Heather Van Vorous, HelpForIBS.com, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design