Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome
Heather & Company View Cart
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas
Get The IBS Diet Cheat Sheet
Get Trigger Foods, Safe Foods, Ten Commandments of Eating for IBS, More!

Enter First Name:

Enter Email:

We value your privacy

All Boards >> IBS Recipe Discussions


Reged: 01/04/05
Posts: 740
Loc: Manchester, NH
Egg Salad Sandwich
      05/19/06 09:14 AM

I made egg salad for lunch today and it is delicious - although a little stinky (I feel bad for the poor girl in the cubicle next to me). Anyhow - this is what I did - I didn't measure anything, so I am estimating on most:

2 slices bread
Hard boiled eggs (2-3) - yolks discarded, whites chopped
1 green onion, chopped
Sliced black olives (maybe 5 olives...)
Dill weed (1 tsp)
Black Pepper (1 tsp)
Mayo (I used Fat Free - about 1 TBS)

I threw it all in a bowl, mixed it all together and put it in the fridge last night. This morning I made the sandwich. It's really very good - a nice change from leftovers!!

IBS-A, pain predominant

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Egg Salad Sandwich MCV 05/19/06 09:14 AM
. * Re: Egg Salad Sandwich suzyq   05/20/06 11:49 AM
. * Re: Egg Salad Sandwich MCV   05/22/06 06:37 AM

Extra information
0 registered and 35 anonymous users are browsing this forum.

Moderator:  Heather 

      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2486

Jump to

| Privacy statement Help for IBS Home

UBB.threads™ 6.2

LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous,, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.

Home | Shop for IBS | IBS Message Boards | IBS News & Reviews
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

1999-2009, Heather Van Vorous,, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design