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All Boards >> IBS Recipe Discussions

kiks

Reged: 08/19/03
Posts: 19
Apple Cinnamon French Toast
11/07/03 09:57 AM

I think I've perfected my recipe, and it's been a big hit! I usually just sprinkle in the cinnamon and nutmeg, but I think one teaspoon of each should do! Usually makes about 2 servings, but you can double and triple it!

Apple Cinnamon French Toast

1/2 Cup Vanilla Soy or Rice milk
1/2 Cup "All Whites" (about 5 egg whites, I think)
1 Cup applesauce
1/2 Cup Maple Syrup
1 small loaf french bread, sliced about 3/4 inch thick
1 t cinnimon (or more for sprinkling on top!)
1 t nutmeg

Mix the soy milk, eggs, 1/2 cup applesauce, nutmeg and cinnimon.
Dip the slices in and throw on a pan (sprayed with cooking spray) until nicely browned.

Mix the remaining applesauce with the syrup for the topping or dipping. I use 2 applesauce cups in the recipe, so they are each half full after making the mixture, and I just fill the rest up with syrup and pop them in the microwave. I also like to sprinkle some powdered sugar on top. ENJOY



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Subject Posted by Posted on
* Apple Cinnamon French Toast kiks 11/07/03 09:57 AM
. * Re: Apple Cinnamon French Toast barbiepink 07/22/07 08:11 AM
. * Re: Apple Cinnamon French Toast sueEdge 07/16/04 09:15 PM
. * absolutely! kiks 07/18/04 06:58 PM
. * Fan-tab-u-lous!!!! Lana_Marie 07/25/04 06:55 AM
. * Re: Apple Cinnamon French Toast- Sounds GREAT! Tks You can buy just EGG White..like Eggbeaters? marnie 11/07/03 01:56 PM
. * Re: Apple Cinnamon French Toast- Sounds GREAT! kiks 11/27/03 09:32 AM
. * Re: Apple Cinnamon French Toast- Sounds GREAT! Tks You can buy just EGG White..like Eggbeaters? *Melissa* 11/07/03 02:24 PM
. * This does sound delicious!! --nt-- Kree 11/07/03 01:14 PM
. * OH, this sounds soooo yummy! Can't wait to try.. thanks! -nt- Shell Marr 11/07/03 10:27 AM
. * Re: Just in time for the weekend, right Shell?-nt torbetta 11/07/03 11:53 AM

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