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All Boards >> IBS Recipe Discussions

Dajara

Reged: 12/01/05
Posts: 347
Loc: Medicine Hat. AB. CAN
Re: Banana bread recipe without butter
      03/31/06 02:16 PM

I don't know how low calorie this is per se. However it is a pretty safe recipe that after eatting it all week I haven't had any problems at all. Plus it's damn good too..

INGREDIENTS:
· 4-5 ripe bananas, mashed
· 2/3 cup white sugar
· 2 eggs
· 2 cups all-purpose flour
· 1 teaspoon baking soda
· 1/2 teaspoon salt
· 1/2 cup chopped walnuts

DIRECTIONS:
1. Preheat oven to 350 degrees F (175 degrees C). Grease one 8x4 inch loaf pan and set aside.
2. In a large bowl, sift together the flour, baking powder, and salt. Set aside.
3. In another bowl, mash the bananas and stir in the eggs and sugar. Stir in the flour mixture and mix until just combined, then fold in the chopped nuts (optional). Pour the batter into the prepared pan.
4. Bake at 350 degrees F (175 degrees C) for 55 to 65 minutes or until bread tests done. Remove from oven and cool on a rack for 10 minute, then remove from pan and cool completely. Slice and serve.

Everyone's triggers are different and personally I don't like eating walnuts and I know some people on this board can't handle reg flour and i'm sorry I don't know what would be a substitue for it. Otherwise I hope everyone enjoys because I know my family and I definatly do.. (plus it's really really easy to make, this was the first time I made banana bread and I had no idea what I was doing)

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Subject Posted by Posted on
* Recommend low calorie IBS safe dessert ? cailin 03/30/06 05:09 AM
. * Re: Banana bread recipe without butter Dajara   03/31/06 02:16 PM
. * Re: Recommend low calorie IBS safe dessert ? Sand   03/31/06 01:46 PM
. * I love the peppermint fudge cake... poochibelly   03/31/06 04:44 PM

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