All Boards >> IBS Recipes

View all threads Posts     Flat     Threaded

Re: In addition...
      03/16/06 11:53 AM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

Fry the chicken in a non stick pan with a bit of FF chicken broth instead.
Instead of using butter with the herbs, use a tiny amount of oil - like a teaspoon or two and then brush it on the chicken - with a brush - uses much less. Or sprinkle the herbs on and spray with PAM.
For the sauce, you definitely need to use margarine since it's a sauce that thickens. You can try a low fat margarine, but I'm not totally sure if it would work.

--------------------
Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

Print     Remind Me     Notify Moderator    

Entire thread
* Recipe Help: Chicken Wellington
canteat
03/16/06 09:40 AM
* YUMM-OH!
Bevvy
03/16/06 03:17 PM
* Thanks! -nt-
canteat
03/16/06 12:22 PM
* Re: Recipe Help: Chicken Wellington
MCV
03/16/06 10:15 AM
* Re: In addition...
Yoda (formerly Hans)
03/16/06 11:53 AM

Extra information
0 registered and 238 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2641

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review