YES I do this too! All the time. There is a bottle of olive oil on my counter that has hardly been touched in two years I usually just substitute something for all the fat in a recipe and leave it out entirely.
I've lately been trying to get a bit more healthy fats into my diet, but admittedly it hasn't been going too well. I've been progressively destablizing lately (not just because of the fats, just in general) so I think I'm going to take some time off from that and just focus on getting stable again
I do however, find eating nuts (chopped, in small amounts) to be very safe. I guess I'll just stick to that.
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skipping the fat
I usually just substitute something for all the fat in a recipe and leave it out entirely. 
