All Boards >> IBS Recipes

View all threads Posts     Flat     Threaded

Re: Eating for Ibs in college
      01/12/06 08:53 AM
retrograde

Reged: 04/15/04
Posts: 1569


Confession: I'm in college, I don't live in the dorms, I have an apartment with a stove and everything - and I still cook everything in my microwave and rice cooker! lol

Here are some ideas for you.

Microwave: oatmeal, Uncle Ben's minute rice, baked potatoes and sweet potatoes, heat up canned soups, make chili with canned tomato sauce + canned beans + canned mushrooms and heat, veggie (soy) hot dogs and veggie (soy) burgers (just need to be microwaved). You can also make pretty decent egg whites in the microwave - just put them in a bowl with whatever seasonings you want and heat on high for about 3 or 4 minutes, stirring every minute or so (scrambling, that is). You can also cook almost any vegetable in the microwave just by putting it in a bowl with a little bit of water. Fruits cook well in the microwave too, like apples and pears.

In your blender you can puree cooked veggies to make really safe sauces to put on rice or baked potatoes. You can also make an endless array of smoothies with fruit, soy or rice milk and other ingredients in your blender. Just try googling smoothie recipes - you'll get lots.

Cereal with soy or rice milk is another good staple meal that doesn't require any cooking. Plus as Sand said, check out the sticky on the diet board that lists a bunch of safe quick foods.

And as Linz said, there are lots of good hot pot recipes in the recipe index!

HTH!

Print     Remind Me     Notify Moderator    

Entire thread
* Eating for Ibs in college
Zaza
01/11/06 10:11 PM
* Re: Eating for Ibs in college
retrograde
01/12/06 08:53 AM
* Re: Eating for Ibs in college
Zaza
01/14/06 02:51 PM
* Re: Eating for Ibs in college
Sand
01/12/06 05:33 AM
* Re: Eating for Ibs in college
Zaza
01/14/06 02:53 PM
* Re: Eating for Ibs in college
Linz
01/12/06 04:44 AM
* Re: Eating for Ibs in college
AmandaPanda, J.D.
01/15/06 05:54 AM

Extra information
0 registered and 537 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 10863

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review