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Montego Bay Chicken       10/28/05 10:43 AM Edit Reply Quote m_odonnell Reged: 05/14/05 Posts: 110 Loc: Phoenix, AZ Montego Bay Chicken 1/4 cup soy sauce 1/4 cup orange juice 2 Tbsp brown sugar 2 garlic cloves, minced 1 tsp hot pepper sauce 1 tsp rum extract 1/4 tsp ground ginger or 1 tsp minced fresh gingerroot 4 boneless skinless chicken breast halves In a large resealable plastic bag, combine the first seven ingredients; add the chicken. Seal bag and turn to coat; refrigerate for at least 2 hours. Drain and discard marinade. Coat grill rack** with nonstick cooking spray befire starting grill. Grill chick, uncovered, over indirect medium heat for 6-8 minutes on each side or until juices run clear. ** If you dont want to grill, I have cooked them in a pan on the stove. Coat the pan with nonstick cooking spray and dump the whole bag w/marinade into pan. It is better to cook with the marinade, otherwise the flavor of the chicken isn't as strong. The grill tastes the best, though. Adapted from Light and Tasty Annual Recipes 2004 Print     Remind Me     Notify Moderator

Entire thread Montego Bay Chicken m_odonnell 10/28/05 10:43 AM Re: Montego Bay Chicken lalala 10/28/05 10:46 AM Re: Montego Bay Chicken m_odonnell 10/28/05 11:43 AM

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